Our facilities are completely ADA accessible and include:

A Large Yoga Studio with Hardwood floors and 19 Hard wood Yoga Wall® Panels each panel has 18 Yoga Wall® plates which is the most complete Yoga Wall® System up to date, this set up accommodates 30 Yoga Wall® stations. In addition the studio is equipped with 19 Pelvic Swings hanging from the ceiling which in combination with the Yoga Wall® Panels open an infinite amount of possibilities from therapeutic to intense stretching.

Learn how to use the Yoga Wall® for an entire yoga practice: standing poses, inversions, back bends, seated postures, forward bends and twists. A fun and challenging, yet therapeutic yoga experience supported by the Yoga Wall®. The Yoga Wall® is designed to allow traction, support, and a unique experience with respect to gravity. It is a useful to aid in balance work for those who need it and to allow conditioned bodies to work at getting to the top of their game. The support of the wall allows feedback so that poses away from the wall are more finely tuned.

The Power Plate

Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training? to stimulate the body?s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

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Props such as yoga chairs, bolsters, wood blocks, etc. and straps as used in the Iyengar system.

We look forward to seeing you soon!